Course Description

In this course, you will learn the Principles of Kinesiology and the Anatomy and Kinesiology of the Spine as related to your work as a Yoga Theapist.

Dr. Mark Uridel, DPT, C-IAYT, BCTMB, ERYT500

Senior Instructor

Dr. Mark Uridel, DPT, BCTMB, C-IAYT, E-RYT 500, is Doctor of Physical Therapy, Certified Yoga Therapist, and Experienced Registered Yoga Teacher.  Mark has been in the Health and Wellness field for 35 years and brings a wealth of knowledge and experience to his courses.  An expert in Anatomy, Physiology and Kinesiology, Mark provides exceptional education in the practical application in yoga and Yoga Therapy. Mark has advanced training in Yoga Philosophy, Spirituality and Bhakti Yoga. "My vision is to empower my students and patients to have optimal health and wellness on all levels ~ physical, mental, emotional and spiritual. Affirmations from our Students: “Excellent! Great use of educational tools ...comfortable, friendly environment.”  ~ Douglas  “Mark was very thorough and knowledgeable and his teaching methods were fantastic!”    ~Stacey  "Your class was so awesome and really informative. I enjoyed it very much, and being a visual learner, seeing the photos and anatomical models helped cement what you discussed. Can't wait for the next one!!  Thanks again!!” ~Supna  “Amazing...you made bones, joints, ligaments, and tendons interesting!” ~ Robin "Mark, awesome class! I'm looking forward to the next one.....thank you for giving your time to teach us. :)   ~ Julie Thank you so much for teaching us about anatomy. I can't wait for the future classes. This knowledge is incredibly useful!  Love and Light, Heidi  Hi Mark, Thank you so much for such an informative class. We all appreciated it very much. Take care, Roberta

Dr. Mark Uridel, DPT, BCTMB, C-IAYT, ERYT500

Senior Instructor

Course curriculum

  • 01

    Principles of Kinesiology

    • Principles of Kinesiology in Yoga Therapy Introduction

    • Principles of Kinesiology in Yoga Therapy Introduction (text)

    • Principles of Kinesiology in Yoga Therapy

    • Principles of Kinesiology in Yoga Therapy

    • Principles of Kinesiology in Yoga Therapy - Sequencing From a Kinesiological Perspective

    • Principles of Kinesiology in Yoga Therapy - Sequencing From a Kinesiological Perspective

    • Principles of Kinesiology in Yoga Therapy Quiz

    • Practice: Kinesiological Sequencing - Purva Sutra

    • Practice: Kinesiological Sequencing - Paschima Sutra
  • 02

    Anatomy and Kinesiology for the Yoga Therapist: Lumbar Spine

    • Anatomy and Kinesiology for the Yoga Therapist: Lumbar Spine

    • Anatomy and Kinesiology for the Yoga Therapist: The Spine Introduction and the Lumbar Spine

    • Anatomy and Kinesiology for the Yoga Therapist: Lumbar Spine Quiz
  • 03

    Yoga Therapy: Chronic Low Back Pain

    • Yoga Therapy: Chronic Low Back Pain Intro

    • Yoga Therapy: Chronic Low Back Pain Indications Contraindications

    • Yoga Therapy: Chronic Low Back Pain Anatomy / Pathology

    • Yoga Therapy: Chronic Low Back Pain Research

    • Practice: Yoga Therapy for Chronic LBP Foundations

    • Practice: Yoga Therapy for a Healthy Back

    • Practice: Meditation Yoga Therapy for Chronic LBP

    • Yoga Therapy: Yoga Therapy for Chronic LBP Conclusion

    • Quiz: Yoga Therapy for Chronic Low Back Pain
  • 04

    Anatomy and Kinesiology for the Yoga Therapist: Thoracic Spine

    • Anatomy and Kinesiology for the Yoga Therapist: Thoracic Spine

    • Anatomy and Kinesiology for the Yoga Therapist: Thoracic Spine

    • Anatomy and Kinesiology for the Yoga Therapist: Thoracic Spine Quiz
  • 05

    Anatomy and Kinesiology for the Yoga Therapist: Cervical Spine

    • Anatomy and Kinesiology for the Yoga Therapist: Cervical Spine

    • Anatomy and Kinesiology for the Yoga Therapist: Cervical Spine

    • Anatomy and Kinesiology for the Yoga Therapist: Cervical Spine Quiz
  • 06

    Yoga Therapy: Chronic Neck Pain

    • Yoga Therapy: Chronic Neck Pain Introduction

    • Yoga Therapy: Chronic Neck Pain Indications / Contraindications

    • Yoga Therapy: Chronic Neck Pain Anatomy, Etiology, Pathology

    • Yoga Therapy: Chronic Neck Pain Research

    • Practice: Yoga Therapy for a Healthy Neck

    • Practice: Pranayama and Mantra for Chronic Neck Pain

    • Yoga Therapy: Chronic Neck Pain Conclusion

    • Quiz: Yoga Therapy for Chronic Neck Pain
  • 07

    Anatomy and Kinesiology: The Spine in Yoga Asana

    • Anatomy and Kinesiology for the Yoga Therapist: The Spine in Yoga Asana

    • Anatomy and Kinesiology for the Yoga Therapist: The Spine in Yoga Asana Quiz
  • 08

    Anatomy and Kinesiology of the Breath

    • Anatomy and Kinesiology of the Breath

    • Anatomy and Kinesiology of the Breath

    • Quiz: Anatomy and Kinesiology of the Breath

    • Practice: Pranayama the Art of Conscious Breathing Samavrtti

    • Practice: Pranayama Visamavrtti

    • Practice: Pranayama Pulse Create Your Own Breathing Practice