Course Description

A dynamic Yoga practice to enhance balance, increase strength and improve flexibility.  You will get 14 days access to this practice!

Gloria Uridel, ERYT

Gloria Uridel, ERYT, has been teaching yoga since 2000. She is a NASM Certified Personal Trainer and Certified Fitness Nutrition Specialist. Gloria is a Certified Peer Recovery Coach, Wellness Specialist and a Lead Trainer with Communities for Recovery in Austin, Texas.

Gloria Uridel, E-RYT


Course curriculum

  • 01

    Flow with Glo

    • Flow with Glo